Our 8th Episode with Mavis Tachie-Menson, the Fitness Maestro and Founder of @balancebody_mind
One notable gem: “No matter how passionate you are about your work, don’t let it kill you.”
Balancing passion and self-care is key to long-term success!
Mavis reminds us that our wellbeing should always be a top priority. This means we should ensure that we are physically and mentally fit.
Some of the topics discussed during the session included:
One notable gem: “No matter how passionate you are about your work, don’t let it kill you.”
Balancing passion and self-care is key to long-term success!
Mavis reminds us that our wellbeing should always be a top priority. This means we should ensure that we are physically and mentally fit.
Some of the topics discussed during the session included:
– The strengths weaknesses, opportunities and threats that she brought to her business when she initially started it
– Insights into her approach to marketing and sales across multiple countries
– The reasons behind her decision to create a certification program for her company
What is YOUR approach to finding that perfect balance between your passion and self-care?